Nrtta Sadhana & Asana Anghara 1

Circular arrangement with Karen Watson

Primavera 2021, Fecha por confirmar.

Booking

info@yogaroom-bcn.com / 600810741

This one week intensive course will focus on the 8 palms of Nrtta Sadhana and is open to those with experience of the third form of Shadow Yoga.

The weekend course will provide the material for the week of individual asana therefore the weekend course is necessary for attendance at the individual asana week. Each participant will be given guidance for the individual asana practice following the weekend course.

The aim of the individual asana week is to consolidate the practice following the weekend course and to establish a sound rhythm for continuing the practice on one’s own. The benefits of such a course often continue for many months afterwards

Fees

Weekend workshop

TBA

Weekend and week of Individual Asana

TBA