Introduction  to Shadow Yoga

Zurich, Switzerland

16-17th September with Amelie Strecker

(teacher featured on the Shadow Yoga website)

During this weekend workshop we will set the foundation for experiencing a meditative mind and self healing.

Join us to discover a subtle and internal practice.

The workshop is designed for all levels of students. The practice will provide good blood circulation, strengthening of the bones and help us become aware of the blockages in our bodies. The teachings are based on the understanding of Ayurveda and chinese medicine and consequently the aproach is of a holistic nature. Massage therapists or people with background in martial or healing arts are usually drawn to the efficient sequences that Shadow Yoga offers.

If you want to find out more about Shadow Yoga and Nrtta Sadhana you can read about the founders here:  


Saturday 16th September

8:00 a 10:00 & 12:00 a 14:00

Sunday 17th September

8:00 a 10:00 & 12:00 a 14:00

Booking / 0034 600810741

Location: Stamy Studio

Ruedigerstrasse 17, 8045 Zurich


190 CHF

Earlybird till 16th July

240 CHF

From 17th July on