SHADOW YOGA WITH SHANDOR REMETE & EMMA BALNAVES

SHADOW YOGA

with Sundernath (Shandor Remete, founder SY)

and Emma Balnaves (director and co-founder SY)

Barcelona, 4-7 JUNE 2020

 

June 4: Yoga for Women with Emma Balnaves

 

Lecture & Class

It is during three stages of a women`s life – menstruation, pregnancy and menopause that the practices are adapted. Theoretical on asana and mudraand practical information will be given based *Students with any interest in Hatha Yoga may attend 

Note: Part of the funds received for this lecture is donated to a charitable cause in need – as selected by the organiser.
Location: TBA

Time: 18:00-20:30h  // 110€
Register: amelie@yogaroom-bcn.com

 

 

June 5: Hatha Yoga Lecture with Sundernath*

(Shandor Remete)

Note: Part of the funds received for this lecture is donated

to a charitable cause in need – as selected by the organiser.

Time: 18:30-20:30h // 100€
Location:  TBA

Register: amelie@yogaroom-bcn.com

 

*Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā. He is also an initiate of the Goraksha Sampradaya of the Kanpatha Yogis.

 

 

 

 

June 6 & 7: Shadow Yoga with Emma Balnaves

Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā.

 

Shadow Yoga – A Hatha Yogic practice

Shadow Yoga is a traditional form of Hatha Yoga. The teaching of the Shadow Yoga School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be designed to develop the practice of freestyle. Freestyle is a necessary step in the cultivation of longevity and enlightenment. *Students with any interest in Hatha Yoga may attend 

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Time:
saturday: 08:00-10:00h & 14:00-16:00h 
sunday: 08:00-10:00h & 14:00-16:00h 
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Cost:
4 classes Shadow Yoga with Emma & talk with Sundernath on friday: 360€
early bird: 324€  till 1st of march 2020
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Location: TBA
Register: amelie@yogaroom-bcn.com