SHADOW YOGA WEEKEND WORKSHOP, BALAKRAMA

***TALLER DE SHADOW YOGA

CON AMELIE STRECKER

 

***SHADOW YOGA WORKSHOP

WITH AMELIE STRECKER

BALAKRAMA, primer preludio (first prelude)

course is taught bilingual : castellano/ english

 

 11-12 th of may  2019

saturday, 11th: 8:00-10:00h & 14:00-16:00h

sunday, 12th: 08:00-10:00h & 14:00-16:00h

 

 

 

 

 

 

 

This workshop will introduce you to the first prelude, Balakrama “stepping into strength”.

The classes will cover the warm-up, coordination movement and breath, basic stances (sthanas), uddiyana bandha

and surya namaskar (sun salutation).

It´s open to all yoga practitioners of other schools and students new to shadow yoga.

 

 

price:

early bird: till 15th of april: 145,20€ (incl. 21% iva)

after that: 169,40€ (incl. 21% iva)

 

LOCATION: YOGAROOM, C/Casanova 27,2-2

booking: info@yogaroom-bcn.com // 0034 600810741