Yogaroom Class Levels
Level 1
In Level 1 we practice basic asana (postures) and vinyasa (flowing sequences), such as standing postures and sun salutations, in a calm flow. You will learn correct alignment for the postures. It’s always good to return to the fundamentals, giving yourself time to develop your strength and flexibility.
Level 1-2
Classes open to everybody. The teacher will adapt each class to the level of the students.
Level 2
In Level 2 we practice more complex vinyasa and postures, while integrating preparations for inversions and arm balances. We recommend you participate in these classes if you have practiced at least a year of classes at Level 1.
Level 2-3
Flowing classes in which we practice advanced postures with the attitude of a beginner. They are appropriate for students who have developed a personal yoga practice over some years and who enjoy a physical challenge while exploring the limitations of their mind. These classes include the practice of pranayama, mudra, meditation and chanting.
Private classes
A class dedicated to your personal needs, doubts and difficulties. It’s an excellent way to advance in your personal practice and learn more specifically about your body, mind and emotions.
Price: between 40-60€, depending on the teacher.
There is a dicount for a package of 4 or 10 classes.