BALAKRAMA, SHADOW YOGA INTENSIVE WITH KAREN WATSON, NOVEMBER 2016

 

SHADOW YOGA:

BALAKRAMA MORNING INTENSIVE

with Karen Watson

 

NOVEMBER 9-14th (6 classes):

 

wednesday,9th of nov, 6:30-8:30pm

thursday 10th –

monday 14th, 7-9:00am

early bird price till 1st of october: 235,95 €,

after that 266,20€ (prices include 21% IVA)

 

This course will focus on the first prelude of Shadow Yoga – the Balakrama. The full prelude will be taught and emphasis will be on developing the coordination with the movement and breath in order to prepare for the following seated activity. Previous experience of Shadow Yoga is necessary.

REGISTER HERE:

info@yogaroom-bcn.com / 0034 600810741